Cold Plunge...Except it's a Hot Shower

"You can do hard things, you have to discipline your body!" If you do a cold plunge and don't film it, did it even happen? Comedian John Crist explains how a cold plunge and a hot shower are actually pretty close to the same thing.

John Crist is a standup comediam. For more videos, bio and live ytour dates, visit http://www.johncristcomedy.com